En nuestra cultura hablar de menstruación, sexualidad o cualquier otro proceso relacionado con lo femenino suele ser un tema tabú. En las escuelas y en casa, se nos ha instruido en como sobrevivir a nuestro ciclo menstrual pero no se nos facilita una educación o acompañamiento sobre como disfrutar de vivir de nuestro tiempo ciclico.
Solo por citar y desmitificar algunas de las muchas instrucciones que podemos recibir: menstruar es mas que saber usar una compresa o un tampón, menstruar es mucho mas que «sólo» un proceso fisiológico explicado en un obsoleto libro de biología, nuestro ciclo menstrual abarca mas que saber cuando debemos cuidarnos para no embarazarnos, nuestra sexualidad va mas allá del mero acto sexual y de lo que «podemos/debemos» esperar de este…
La educación menstrual/sexual incluye conocer, no solo el aspecto físico-biológico de nuestra anatomía sexual, sino también los pensamientos, las emociones, la sexualidad, los cambios corporales, la intuición, la espiritualidad, las necesidades sociales… en todas sus variantes arquetípicas.
Y eso es lo que te propongo durante este Reto gratuito de 28 días de educación menstrual. Un espacio diario de acompañamiento menstrual/sexual con breves perlas de sabiduría femenina en forma de preguntas que te invitan a reflexionar y crear una relación de intimidad y seguridad contigo misma, para que puedas empezar o continuar transitándote en confianza en todas tus dimensiones, empoderarte y re-conocerte en todo tu potencial.
Que las mujeres nos re-conozcamos en nuestro ciclo menstrual/sexual, nos permite salir de la cadena de desinformación, miedo, tabú, juicio y culpa que se ha depositado sobre nuestros cuerpos. Nos acompañas?
Participar es muy sencillo:
- Síguenos en las redes sociales para formar parte de esta tribu virtual y enterarte la primera de todas las novedades.
- Da «Me gusta» a la publicación en redes (facebook o instagram) y etiqueta a tres amigas o mas.
- Únete a nuestro CIRCULO ONLINE para participar y compartir juntas este reto.
Ayúdanos a llegar a todas las mujeres posibles compartiendo esta publicación en tus redes sociales. Recuerda que… ¡¡¡ Juntas, crecemos!!!
Femenino Integral: Escuela holistica de transformación.
Como accesare al reto. Horario y direccion de acceso por favor.
Buen dia Myrna! Solo necesitas rellenar el formulario que aparece al final con tu nombre y direccion de correo a la que quieres que te llegue la informacion del reto, y listo! Abrazo!
Hola me gustaría acceder al reto graruito de 28 días de menstruación. graxias
Hola Cintia! Gracias por tu interés! Solo necesitas rellenar el formulario que aparece al final de esta entrada con tu nombre y dirección de correo a la que quieres que te llegue la información del reto y listo! Cualquier duda, quedo a tu disposición! Abrazo fuerte!
Hola me parece muy interesante éste curso ya es hora de q las mujeres empecemos a conocernos de verdad
Muchas gracias Paula! Un abrazo!
Hola, me inscribí y no me ha llegado la información. Gracias
Hola Ferni! No estabas inscrita a la lista… acabo de agregar tu email, así que a partir de ahora debería llegarte. Puedes revisar tu carpeta de spam, por si tu correo nos etiqueta ahí. Si mañana continuas sin recibir la información, te agradezco me avises! Abrazo!
Estoy a tiempo para comenzar el curso? Ya me he inscrito
Claro que si Almudena! Bienvenida! A partir de mañana ya recibiras los correos! Gracias por el interes! Abrazo!!
Hola.aun puedo participar?
Sii, todavía puedes! Vamos por el día 12. Solo necesitas rellenar el formulario y listo! Gracias por el interés! Abrazo!!!
Me estoy inscribiendo ahora, pero la información que ya se compartió¿ me llegará también?
Hola! Gracias por participar de esto reto!
Sii, recibirás al final toda la información! Disfrutalo!
Abrazo fuerte!
Hola yo me inscribi tarde me punden mandar los dias anteriores al 22?gracias
Hola Claudia! Muchas gracias por inscribirte a este reto gratuito! 😀 Al finalizar los 28 días, recibirás de nuevo toda la información. Disfrútalo!! Abrazo fuerte!
Estaba en el reto sobre educación mentrual, pero me faltan los días 1, 4, 5, 6, 7, 9, 10, 11, 12, 16, 18, 19, y 21. Me encataría tener la posibilidad de recibirlos, estoy fascinada con esto, y ando difundiéndolos en unos talleres que doy en una comunidad indígena. Mil gracias…
Hola! Recién acabo de enviaros un e-mail en el que podéis acceder de nuevo a toda la información. Os agradezco como feedback vuestros testimonios!!! Abrazo fuerte!!!
Hola,
Me gustaría recibir toda la info. Muchísimas gracias. Elena
Hola Elena!
El reto ya finalizó. Puedes suscribirte a la página para recibir el aviso del próximo inicio.
Muchas gracias por tu interés!
Abrazoooo
gracias!
Bodybuilders make use of the compound Drostanolone as a strong slicing steroid, especially these folks involved in competitions where it is rather popular in preparation cycles.
This is one other DHT-derived steroid, however not
like Proviron, Masteron is injectable. Sustanon 250 is a popular artificial testosterone androgen-anabolic steroid usually medically used as an injection to deal with
the problem of low testosterone in males.
When it comes to bodybuilding, Oxandrolone is popular as
a result of it’s highly anabolic and minimally androgenic.
Due To This Fact, it’s typically chosen by those that don’t wish to use
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levels within the physique for as a lot as 5 or 6 months after ending a
cycle. Tren was only ever approved for use in livestock
however never in people.
You won’t be placing much measurement on with this stack,
however it’s excellent for cutting. The Deca will benefit you from therapeutic enhancements,
especially joint healing24. Combining Anavar and Primo will deliver the exhausting physique you’re after and can even be extra forgiving if your
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In the previous, finding steroids meant back-alley health club hookups or
relying on a «friend of a good friend.» These days
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Today, we find that numerous trainers and athletes choose to buy steroids now to quickly enhance the efficiency of their proteges.
Typically, these powerful substances are introduced into the physique both via
oral tablets or direct injections into the muscles.
Nonetheless, not all bodybuilding customers will welcome it, and you really must be mentally robust to withstand the urge to overeat when you’re on a strict diet, or results will go out the window quick.
For some guys, it’s too much to handle, and they cease
using Tren, permit it to go away the physique, and recuperate
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will note their affected by side effects. This often consists of poor sleep high
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Ecdysteroids are a kind of steroid hormone discovered in lots of vegetation and animals.
Potential unwanted effects include low libido
and erectile dysfunction if not used with testosterone, high cholesterol, pimples, head hair loss,
gynecomastia, and insomnia. Many guys notice a regarding
drop of their intercourse drive after stopping steroids.
Deciding to make use of anabolic steroids for the primary time is
an enormous step. After all, you’re considering of modifying your body’s
chemistry and natural processes, and that’s not one thing to take lightly.
You can take your physique and performance to a degree you’d by no means imagined.
T3 could be paired with some anabolic steroids as a fat-burning
agent in a cutting cycle, with the steroids stopping any potential catabolism or muscle tissue loss.
The full potential fats loss advantages of T3 will solely be realized if
your cutting food regimen is working at a calorie deficit and your
workouts are appropriate.
Signs embody having despair, being extremely tired, and having no need
to eat. For this purpose, users of steroids which are recognized to
have these effects will make use of anti-estrogen medication known as aromatase inhibitors.
Many of those are cancer medicines made for women and aren’t at all times easy to get your palms on. The elimination half-life of any
drug or substance, together with steroids, measures how lengthy it takes for a 50% reduction of
the steroid focus to remain within the blood or physique.
It may even let you realize what’s occurring in your physique if you’re confronted with substance testing.
By exploring these sections on Anavar stacking options, people can achieve insights
into how combining Anavar with other compounds can enhance
their desired outcomes. It is essential to notice
that these dosage suggestions are common pointers and individual responses could range.
Factors similar to age, gender, body weight, and previous expertise with Anabolic
Steroid prices; metis.lti.cs.cmu.Edu, compounds must be taken into consideration.
Nevertheless, the risks of developing coronary heart illness
are lower on Deca Durabolin, in contrast to other anabolic steroids, based on our
lipid profile testing. Moreover, when Deca Durabolin is stacked
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In comparison, other AAS can peak early or trigger
extra side effects than benefits in the path of the end
of a cycle because of excessive levels of toxicity.
This may cause tingling and numbness in the fingers, pain, and hand weak spot.
HGH is understood to cause water retention, with the wrists being a common problem
area. Shifting these stubborn pounds around the waist
is much less complicated if you’re lean. Anavar is going to dry the physique and enhance your definition and vascularity.
Recovery times will be distinctive, permitting you to work
out more frequently and intensively with little downtime.
This is as a end result of of heightened DHT ranges, which increase hair follicle damage.
Trenbolone is probably one of the harshest anabolic steroids out there by means of cardiovascular toxicity.
Testosterone causes aromatization; thus, high levels of testosterone are transformed
into estrogen. This can lead to water retention, inflicting a bloated
or clean look to the muscles. In the world of anabolic-androgenic steroids (AAS), bodybuilders have the choice of taking orals or injectables.
This raises your hematocrit levels (volume of red blood cells compared
to the total blood quantity or plasma).
Halotestin boosts physique hardening (but beware that it’s strongly toxic to the liver).
This is the centerpiece of this cycle, with the other compounds promoting muscle upkeep and energy will
increase whereas you’re chopping fat. It is a
killer combo, with Primo included, due to the quality
features it delivers. You won’t be placing
a lot size on with this stack, but it’s excellent for slicing.
Beneficial often as the first steroid cycle because it’s easy and environment friendly in stimulating natural testosterone.
Easily formulated to build muscle power and mass gain, it is best to cycle Deca
steroids. CrazyBulk Testo-Max is a pure booster of testosterone and a legal Sustanon 250 various, particularly designed for bodybuilders
and athletes who wish to restore the natural
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you would comply with that up with a 12 week break where you are completely clear.
You still prepare and comply with the same food plan plan during
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Present Safety, be highly correct with the dosage, provide you
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to bodybuilding and health that’s significantly more
healthy. Anabolic steroids are artificial
medicine replicating the impact of testosterone to increase fat loss, muscle mass, strength, and efficiency.
While anabolic steroids have their applications in medicine, in addition they proceed to attract bodybuilders
& athletes due to the potential to spice up their physique and performance.
Moreover, cycles by which just one compound is used
(Testosterone) usually are not limited strictly to beginner steroid cycles.
As A Substitute, such cycles are in fact an integral part of any athletic/bodybuilding program involving the use of efficiency enhancing medicine.
The slow-acting impact of EQ would require this cycle to be run for a
longer interval than many other beginner cycles, with at least 12 weeks being appropriate, however a 14-week cycle can additionally be considered.
Utilizing Testosterone Enanthate at 300mg to 500mg per week and Equipoise at
400mg weekly will provide glorious outcomes for either lean mass gains or chopping, provided the diet and exercise regime are suitable.
This cycle delivers a wonderful and safe introduction to anabolic steroids for any beginner consumer.
Its capacity to promote muscle development, protect lean mass, improve power,
and assist in fats loss makes it a versatile and basic compound for both women and
men. Ladies naturally produce decrease levels of testosterone, but supplementing with small doses
can result in vital enhancements in muscle growth, fat loss,
and power. For beginners, Anavar is usually thought of the best
starting point because of its milder nature and talent to promote lean muscle progress while aiding fat
loss. Some skilled anabolic steroid customers favor to utilize TRT
doses of Testosterone in cycles, while others don’t.
You can expertise these restoration advantages
even at lower doses as a end result of one of the core capabilities of HGH is to
construct, restore, and maintain muscle. Repairing muscle after
train damage or damage is achievable amazingly well by HGH, past what we see with anabolic steroids.
Progress hormone could be very useful for experienced steroid customers who have achieved
a high degree of physique enhancement and the place additional growth
or progress appears to have come to a halt using Non Injectable steroids.
The addition of HGH can propel the superior bodybuilder
beyond present limits when utilized in combination with highly effective steroids.
Unlike anabolic steroids and most different PEDs, HGH
appeals to individuals with little to no interest in bodybuilding and performance.
Some like to make use of it to really feel good and keep their skin and hair wanting wholesome.
Therapy of HGH deficiency is amongst the major medical makes use
of for synthetic growth hormone.
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